Bell Peppers for Dogs: The Crunchy, Colourful Health Boost Your Pup Didn’t Know They Needed

Bell peppers: bright, crunchy, and the underdog in the veggie world. 

Most people don’t think twice about feeding them to their dog but they should. 

These vibrant beauties are jam-packed with health benefits and can be a powerful (and tasty) addition to your dog’s bowl.

Why do bell peppers deserve a spot in your dog’s diet? 

This Blog will help you understand how they help support whole-body health, and the easiest ways to serve them up without a fuss.

Why Bell Peppers are a Big Deal for Dogs

These colourful vegetables aren’t just pretty; they’re a powerhouse of natural nutrition.

1. Eye Health 

Bell peppers are bursting with beta-carotene, the same compound that gives carrots their orange hue. 

This converts into vitamin A in the body, which plays a key role in protecting your dog’s vision, especially as they age. Red bell peppers have the highest concentration, so if your dog’s eyes need some TLC, that’s your go-to.

2. Immune System Support 

Vitamin C might get all the glory in human health, but it’s also incredibly beneficial for dogs, especially those dealing with stress, inflammation, or illness. 

Bell peppers provide a natural source of this potent immune booster, helping your pup’s body fight off infections and recover faster.

3. Antioxidant Rich 

Free radicals? No thanks. 

Bell peppers are rich in antioxidants, especially carotenoids and flavonoids, which help neutralise oxidative stress in the body. 

That means better cell health, lower risk of chronic disease and support for everything from the heart to the skin. 

Which Bell Pepper is Best?

All colours – green, red, yellow, and orange, offer benefits, but red bell peppers win the crown. 

They’re fully ripened and contain up to 9 times more beta-carotene than green ones, and more vitamin C too.

If your dog is new to bell peppers, start with the milder green or yellow versions, then gradually work your way to the red ones once you know their tummy approves.

How to Feed Bell Peppers to your Dog

Raw or cooked – both are good but a few golden rules make all the difference:

✅ Wash Thoroughly

Even organic peppers need a good rinse; you don’t want dirt or pesticide residue hitching a ride.

✅ Remove Seeds and Stems

These parts are hard to digest and can cause tummy upset, always chop out the core and slice away the stem.

✅ Slice into Bite-Size Pieces

Chop finely for small dogs or blend into their usual food. For larger dogs, slices or matchsticks work well as a crunchy topper.

✅ Lightly Cook for Sensitive Stomachs

Some dogs don’t tolerate raw veg well. Steaming or lightly sautéing (in water or a tiny bit of coconut oil) softens the texture and makes nutrients more bioavailable, without losing the good stuff.

Fun Ways to Add Bell Peppers into Your Dog’s Routine

•  Toppers: Sprinkle chopped raw or steamed bell pepper on their regular meals.
• Rainbow Treat Tray: Combine bell peppers with cucumber, blueberries, and apple slices for a colourful, hydrating snack platter.
• Dog-Friendly Omelette: Mix chopped bell peppers with scrambled eggs for a protein-rich, weekend treat.
• Stuff a Kong: Blend bell pepper with cooked pumpkin or mashed sweet potato and stuff it into a Kong for a cooling snack.

A Word of Caution

Moderation is key, too much raw bell pepper can cause gas or mild digestive upset, especially if your dog isn’t used to fresh veg. 

Start small, watch for any reactions, and go slow.

Also, skip spicy peppers. Bell peppers are sweet and safe; chillies and hot peppers are a no-go for pups.

Final Thoughts

If you’re looking to add some crunch, colour, and real health benefits to your dog’s bowl – bell peppers are an easy win. 

They support eye health, boost immunity, help the body fight disease, and they’re super versatile in the kitchen.

Simple. Powerful and probably already in your fridge.

So next time you’re slicing one up for dinner, save a few strips for the real boss of the house. 

If you’re keen to find more dog-friendly food swaps that actually support wellbeing – We’d love you to join the Dog Witch Magick Circle, where you’ll receive exclusive guides, seasonal recipes, and holistic dog care spells as part of this exclusive dog loving community.

If you have any questions, feel free to drop me a message – lisa@thedogwitch.co.uk 

See you on the next Blog! 

Lisa and Zak xxxx

Team – The Dog Witch